Women's Health
INTENSIVE CONSULT
Focused guidance for one main health concern. Clear priorities , Practical strategies, A plan you can start today.
In-depth Consultation | Personalised Plan | 1 Follow-up Included | Online (75–90 min)
CHOOSE YOUR INTENSIVE CONSULTCHOOSE YOUR PATHWAY
Each Intensive Consult focuses on one primary area.
PMOS / PCOS INTENSIVE
For women who want clarity on symptoms, cycles, hormones, cravings, energy and weight.
We may explore:
- Menstrual health & symptoms
- Blood sugar & energy balance
- Eating patterns & cravings
- Weight & dieting history
- Lifestyle, stress & sleep
- Supplements & test results
RM688
FERTILITY INTENSIVE
For individuals or couples preparing for natural conception, IVF, ICSI, egg retrieval or the next step.
We may explore:
- Fertility & medical history
- Current stage & treatment
- Nutrient intake & supplements
- Lifestyle factors that matter
- The needs of both partners
RM688
WEIGHT MANAGEMENT INTENSIVE
For women who want a sustainable starting strategy without another restrictive diet.
We may explore:
- Weight & dieting history
- Current meals & eating pattern
- Hunger, cravings & meal timing
- Protein, fibre & nutrient intake
- Activity, training & barriers
Why previous attempts failed
RM688
ENDOMETRIOSIS INTENSIVE
For women seeking nutrition support alongside medical care for endometriosis, painful periods or digestive symptoms.
We may explore:
- Symptoms & menstrual health
- Medical treatment & medications
- Digestive symptoms & tolerance
- Eating patterns & nutrient gaps
- Supplements & test results
RM688
Each Intensive Consult focuses on one primary health pathway. Related concerns may be discussed where relevant, but the session is not designed to comprehensively cover multiple separate goals.
WHAT’S INCLUDED
- Detailed pre-consultation assessment
- Review of history, symptoms & lifestyle
- Review of supplements & test results
75–90 min online consultation - Personalised action plan & meal structure
Relevant resources & practical guidance - 1 follow-up session (30 min, within 4 weeks)
HOW IT WORKS
CHOOSE
Select the pathway that best fits your main concern.
PAY & CONFIRM
Complete your booking and receive your intake form.
COMPLETE INTAKE
Share your history, symptoms, meals, lifestyle and goals.
CONSULTATION
We identify your priorities and create your tailored starting strategy.
FOLLOW-UP
Review your progress, answer questions and plan your next steps.
Your Investment
Individual Intensive Consult
Includes consultation, action plan, resources and 1 follow-up within 4 weeks.
Couple Fertility Intensive Consult
Includes both partners, couple consultation, action plan and 1 follow-up.
🔒 Secure payment • Instant confirmation
Follow-up must be used within 4 weeks of the initial consultation.
Frequently Asked Questions
Your recommendations will be personalised to your needs, goals and current eating patterns. Where appropriate, meal structure and practical nutrition guidance will be included in your action plan.
Ongoing messaging support is not included with an Intensive Consult. If you would like ongoing support, check-ins and accountability, my coaching programmes may be a better fit.
Your Intensive Consult includes one follow-up session. Additional support can be discussed depending on your needs and the level of ongoing guidance required.
You do not need blood test results to book. If you have recent or relevant results, you can provide them as part of your pre-consultation information for review.
Nutrition consultations do not replace medical diagnosis. I can provide nutrition support alongside your medical care and help you develop practical strategies based on your individual needs.
Yes. The Couple Fertility Intensive is designed for both partners and allows us to consider nutrition, lifestyle and fertility factors relevant to you both.
Ready to get clear on your next step?
Choose your pathway and receive focused, personalised guidance for your health and goals.
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