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Let's make weight loss make sense.

Thank you for signing up for my free weight loss masterclass for Asian women.

I'm excited to help you understand why eating less and trying harder doesn't always make fat loss easier, and what you can focus on instead.

Check your inbox!

Your masterclass access details are on their way to the email address you registered with. Don't forget to check your Promotions or Spam folder too.

What happens next?

Three little steps before we begin.

Nothing complicated. Here's how to get the most out of your free masterclass.

01

Look out for my email

Your masterclass access details will arrive in your inbox. Save the email so you can easily find it later.

02

Set aside some time

Find a comfortable spot where you can focus on the masterclass. Keep a notebook nearby if you enjoy taking notes.

03

Come with an open mind

You don't need to change everything overnight. Start by understanding what might be missing from your current approach.

Xinthia Chua discussing nutrition
A little reminder

This isn't about giving up rice or starting another restrictive diet.

During the masterclass, we'll look at why familiar weight loss advice doesn't always translate well into real life.

  • ✓ Why simply eating less isn't always a sustainable strategy.
  • ✓ Three common mistakes that may be holding you back.
  • ✓ How strength training supports your weight loss journey.
  • ✓ Making space for Asian meals, work, family and eating out.

One thing I want you to remember...

If you've been trying to lose weight for a long time, you've probably heard a lot of advice about what you should or shouldn't eat.

But I want you to know that a sustainable approach to nutrition and fitness doesn't have to mean giving up the foods you love or putting your life on hold.

That's exactly why I created this masterclass.

I hope it helps you look at your next steps with more clarity, and a little less guesswork.

Xinthia ♡

Registered Dietitian & Certified Personal Trainer
Founder of UWUFIT

Let's stay connected

A little more women's health, in your everyday scroll.

@womensdietitian.xinthia

I share practical, evidence-based nutrition and fitness advice for Asian women, from navigating everyday meals to getting stronger and making sense of women's health.

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Your next step is in your inbox.

Look out for your masterclass email, then enjoy learning at your own pace.

Haven't received it yet? Check your Spam or Promotions folder, and make sure you're checking the email address you registered with.